High Cholesterol – Natural Ayurvedic Home Remedies

I cholesterol level can cause many heart ailments including heart attack about 30% of cholesterol in a body comes from a diet the rest is produced by a liver if you're overweight or consume fat rich foods like pastries cakes butter meat fish or egg then your cholesterol levels will be on the higher side smoking drinking stress or hereditary factors also cause high cholesterol levels here are a few home remedies to keep the cholesterol levels under control [Music] or little water in a vessel add two tablespoons of coriander seeds allow this to boil for 15 minutes strain the mixture allow it to cool down and drink it thrice a day take dried watermelon seeds roast them and grind it to make powder take a glass of normal water add 1 TSP of watermelon seed powder mix it well drink this once a day [Music] take a few basin leaves also known as Tulsi leaves add a few margosa leaves also known as neem crush it to make a fine paste take a glass of water lace the paste on a sieve extract its juice [Music] mix it well drink this once through the day cholesterol is of two types LDL or bad cholesterol and HDL or good cholesterol high levels of LDL could be life-threatening a control diet and drinking about 1 liter of water every day helps and regulating LDL levels eat healthy and take care of yourself for more such natural home remedies visit www.investlocalbook.com

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