sensitive teeth home remedy | Home Remedies for Sensitive Teeth

pain relief for sensitive teeth regular dental appointments are just as important as doctor appointments especially if you begin to experience consistent tooth aches after eating cold foods or beverages according to the Academy of general dentistry about 40 million people in the United States experienced some form of tooth sensitivity finding the source of your sensitivity as important to recommending treatment to ease the pain in the meantime there are some home remedies you can try until your next dental appointment 8 home remedies for pain relief 1 desensitizing toothpaste desensitizing toothpaste contains compounds that help to shield nerve endings from irritants the most active ingredient is potassium nitrate a compound that blocks pain signals traveling from a nerve in your tooth to your brain after a few uses your sensitivity will reduce dentists also recommend using a soft bristle toothbrush and low acid or fluoride mouth rinses to salt water rinse salt as an effective antiseptic and it can also help to reduce inflammation to alleviate pain symptoms from sensitive teeth gargle with a salt water rinse twice daily to use a salt water rinse add one-half to three-quarters of a teaspoon of salt to a glass of lukewarm water and mix well swish the solution in your mouth for up to 30 seconds spit out the solution 3 hydrogen peroxide hydrogen peroxide as a mild antiseptic and disinfectant it is commonly used to help sterilize cuts burns and other wounds to prevent infection you can also use peroxide as a mouth rinse to heal gums and prevent inflammation to use hydrogen peroxide as a mouth rinse add two caps of 3% hydrogen peroxide to equal parts warm water swish the solution in your mouth for up to 30 seconds spit out the solution rinse your mouth with water afterwards to remove any remaining hydrogen peroxide for honey and warm water honey is an antibacterial agent and can be used for wound management trusted source honey can help to speed healing and reduce pain swelling and inflammation to reduce pain from sensitive teeth rinse your mouth with warm water and a spoonful of honey this rinse will promote oral healing 5 turmeric in addition to cooking turmeric can be used as an anti-inflammatory treatment turmeric contains a compound called curcumin known for its anti-inflammatory effects it has been used in Ayurvedic treatments in treatments for digestive orders and as an agent to enhance wound healing for oral health and to alleviate pain from sensitive teeth you can massage ground turmeric on the teeth an alternative is to make a topical paste from one teaspoon turmeric 1/2 a teaspoon salt and 1/2 a teaspoon mustard oil apply this paste to the teeth and gums twice a day for pain relief 6 green tea green tea as another product known for its health benefits it has been used in cancer prevention and cardiovascular health studies for its antioxidant effect and anti-inflammatory properties green tea can also help in oral health for sensitive teeth use unsweetened green tea as a mouthwash twice a day to strengthen teeth and reduce inflammation 7 capsaicin capsaicin as a compound found in chili peppers and many other hot peppers it has what makes these peppers spicy capsaicin has analgesic properties and has been used to treat burning mouth syndrome by reducing inflammation and pain for sensitive teeth you can use capsaicin as a topical gel or through a mouth rinse it may burn initially but will eventually reduce pain symptoms after continued use 8 vanilla extract vanilla extract contains antiseptic and pain relieving properties it has been used to treat babies pain and discomfort when they begin teething to treat sensitive teeth 4 vanilla extract onto a cotton ball apply the cotton ball to your gums for a few min and repeat the process as often as needed prevention while home remedies can temporarily relieve pain symptoms there are some things you can do to prevent more damage to your teeth prevention methods include maintaining good oral hygiene to keep your teeth and mouth clean using a softer brush to prevent irritation and abrasions limiting the amount of acidic foods and beverages you consume to prevent dissolving tooth enamel scheduling regular dental visits using a mouth guard at night if you grind your teeth [Music]

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